• The best resistance bands

    10 days ago - By Business Insider

    Resistance bands are simple pieces of elastic that create constant tension to stimulate muscle growth and increase the value of your workout. The best resistance bands come in a variety of tensions, allowing for a wide range of exercises and uses such as squats, curls, standing rows, and plenty more. Our top pick from TheraBand is a set of durable, easy-to-use, and effective resistance bands perfect for any home gym setup. Outfitting a suitable home gym doesn't always require spending thousands of dollars on the latest exercise equipment or interactive treadmills and stationary bikes...
    Read more ...