• How to be happier at work in 5 steps, from leaning into envy to dropping perfectionism

    8 days ago - By Business Insider

    Envy can reveal what you value - if you know how to decode what it's telling you. Malte Mueller/Getty Images
    Liz Fosslien and Mollie West Duffy co-wrote "Big Feelings: How to Be Okay When Things Are Not Okay."
    It looks at how people deal with difficult emotions and how they can harness them.
    The co-authors share 5 tips on how to be happier at work, taken from the book.
    Liz Fosslien is the head of content at Humu, a company that uses behavioral science to make work better. Her writing and illustrations have been featured by the Economist, the New York Times, NPR, and Freakonomics. Mollie...
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