• Research suggests stress only damages your health if you think it does

    2 days ago - By Business Insider

    Strelka Institute/Flickr
    According to Gallup's annual Global Emotions report, people all over the world are more stressed than ever before.
    It isn't just adults experiencing these high stress levels; experts have also observed a rise in the number of children and youth.
    Recent studies have shown that the best way to deal with stress is to alter your perception of it.
    According to Gallup's annual Global Emotions report , people all over the world are more stressed than ever before. Nearly 40% of adults from 146 countries reported having experienced worry or stress the day before the survey...
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